Sandy Springs Lunch Menu

Starters

• Sandy Spring Rolls (4 halves)
  Light, crispy-fried rolls filled with cabbage, carrots, onions and glass noodles. Served with a fruity sweet and sour sauce and hot mustard. 5

• Basil Rolls (2)
  Julienned celery, snow peas, jicama, tofu, carrots, glass noodles and basil wrapped in rice paper, served with a sweet and spicy ginger peanut sauce. 5

• Steamed Dumplings (6)
  Spinach, tofu, carrots, glass noodles and black mushrooms. 6

• Red Pepper Hummus
  Roasted red bell peppers, chick peas and tahini, served with pita triangles and vegetables. 7

• Sunflower Box
  Sandy Spring Rolls, Basil Rolls, Pot Stickers, Spaghetti Squash Cake and Hummus. 14

• Tossed Salad
  Choice of dressing: Soy Sesame, Tarragon Mustard, or Creamy Italian. 3

• Soup of the Day
  Cup, 4; Bowl, 6

Entrées

• Stir Fry Vegetables with Tofu
  Broccoli, snow peas, mushrooms, carrots, yellow squash, zucchini, tofu, soy ginger sauce. 10

• Greek Salad
  Romaine lettuce, tomatoes, Kalamata olives, red onions, artichoke hearts, pepperoncines, feta cheese, herb croutons, olive oil and vinegar. 10

• Black Bean Quesadilla
  Grilled fl our tortilla filled with black beans, brown rice, corn, sun-dried tomatoes, feta and cheddar cheeses. 10

• Vegetable Quesadilla
  Grilled flour tortilla filled with bell peppers, red onions, tofu, portabella mushrooms, spinach, tomatoes and cheddar cheese. 10

• Burrito
  Black, white and red beans, brown rice, cheddar cheese, bell peppers, corn, onions, tomatoes and cilantro in a fl our tortilla, topped with homemade barbecue sauce. 10
  Add soy burger strips, $3. Soy cheese $1. Jalapeños, no charge.

• Portabella Mushroom Wrap
  Grilled eggplant portabella mushrooms, roasted red bell peppers, onions, spinach, tomatoes, whole wheat pita, sun-dried tomato artichoke spread. 10

• Moo Shu Vegetables
  Tofu, bean sprouts, cabbage, green onions, carrots, mushrooms, wrapped in a tortilla, laced with a sweet brown sauce.

• Three Bean Chili
  Black, white and red beans, corn, bell peppers and onions simmered in a fiesta spices. 9

• Soy Burger
  Soy patty on a sunflower sesame bun, served with oven baked sweet potatoes. 10
  Add cheddar cheese $1.50. Soy cheese $2. Grilled portabello mushrooms and onions $2.

• Tuscan Sandwich
  Basil goat cheese, portabello mushroom, onions, tomatoes and spinach on a rosemary focaccia bread. 10

• Sweet and Sour Soy Chicken
  Battered and fried soy chicken with onions, bell peppers, water chestnuts, broccoli and fresh pineapple in a fruity and spicy sauce. 11

• Macro Stir Fry
  Broccoli, snow peas, shiitake mushrooms, carrots, cauliflower and tempeh in a tamari miso sauce. 11

• Garden Steak Salad
  Strips of soy steak, drizzled with our homemade barbecue sauce, on romaine lettuce, broccoli, tomatoes and onions, tossed with red wine vinaigrette. 10.5

• Spicy Pad Thai Noodles
  Rice noodles, oyster mushrooms, red bell peppers, baby corn, tofu and kale, tossed in a spicy coconut peanut sauce. 12

• Garden Lasagna
  Ribbed lasagna layers fi lled with soy, zucchini, yellow squash, red bell peppers, mild cheddar cheese and our own roasted shallot marinara sauce. 12

• Jamaican Black Bean Cakes
  Made from scratch and topped with a pineapple jerk sauce and accented with coconut sour cream. Served with sautéed vegetables. 11

• Spring Salad
  Spring mix with asparagus, sun-dried tomatoes, Granny Smith apples, carrots, shiitake mushrooms, gorgonzola cheese, caramelized walnuts and herb croutons tossed in fresh thyme vinaigrette. 10, half order, 6.50

Sandy Springs Dinner Menu

Salads

• Garden Steak Salad
  Strips of soy steak, drizzled with our homemade barbecue sauce, served on a bed of romaine lettuce, with broccoli, tomatoes and onions, and tossed with red wine vinaigrette. 10.5

• Spring Salad
  Spring mix, asparagus, sun-dried tomatoes, Granny Smith apples, carrots, shiitake mushrooms, gorgonzola cheese, caramelized walnuts and herb croutons tossed in a fresh thyme vinaigrette. 10, half 6.5.

• Greek Salad
  Romaine lettuce, tomatoes, kalamata olives, red onions, artichoke hearts, pepperoncini, feta cheese, herb croutons, olive oil and balsamic vinegar. 10

Starters

• Spaghetti Squash Cakes
  Grilled cakes made of fresh spaghetti squash, polenta and leeks, drizzled with a creamy caper tofu coulis. 7

• Chips and Salsa
  Salsa picante with jalapeño-spiked sour cream and organic corn chips. 5

• Sandy Spring Rolls (4 halves)
  Light, crispy-fried rolls fi lled with cabbage, carrots, onions and glass noodles. Served with a fruity sweet and sour sauce and hot mustard. 5

• Basil Rolls (2)
  Julienned celery, snow peas, jicama, tofu, carrots, glass noodles and basil wrapped in rice paper, served with a sweet and spicy ginger peanut sauce. 5

• Steamed Dumplings (6)
  Spinach, tofu, carrots, glass noodles and black mushrooms. 6

• Pot Stickers (6)
  Our homemade dumplings grilled to a golden crisp. Served with a soy dipping sauce. 7

• Stuffed Mushrooms (3)
  Mushroom caps filled with soy, onions and bell peppers in our black pepper ginger sauce. 7

• Rainbow Pancake
  Crispy wedges of carrot-scallion flour pancake with a sweet plum dipping sauce. 5

• Red Pepper Hummus
  Roasted red bell peppers, chick peas and tahini, served with pita triangles and vegetables. 7

• Sunflower Box
  Sandy Spring Rolls, Basil Rolls, Pot Stickers, Spaghetti Squash Cake and Hummus. 14

• Soup of the Day
  Cup, 4; Bowl, 6

Entrées

• Spicy Pad Thai Noodles
  Rice noodles, oyster mushrooms, red bell peppers, baby corn, tofu and kale, tossed in a spicy coconut peanut sauce. 17

• Wild Mushroom Fettuccine
  Pasta tossed with shiitake, portabello and button mushrooms, sun-dried tomatoes, leeks and spinach in a mushroom stock. 17

• Garden Lasagna
  Ribbed lasagna layers filled with soy, zucchini, yellow squash, red bell peppers, mild cheddar cheese and our own roasted shallot marinara sauce. 17

• Tuscan Sandwich
  Basil goat cheese, portabello mushroom, onions, tomatoes and spinach on a rosemary focaccia bread. Served with baked sweet potato fries. 13

• Stir Fry Vegetables with Tofu
  Broccoli, snow peas, mushrooms, carrots, yellow squash, zucchini, tofu, soy ginger sauce. 14

• Macro Stir Fry
  Broccoli, snow peas, shiitake mushrooms, carrots, cauliflower and tempeh in a tamari miso sauce. 15

• Stuffed Acorn Squash
  Oven-baked acorn squash filled with navy beans, corn, dried cranberries, mushrooms, carrots, wild rice, walnuts and spinach. Served with sautéed seasonal vegetables. 17

• Baked Samosas
  Baked phyllo triangles filled with curried potato and peas, served with lentil dahl, sautéed vegetables, mango chutney, cucumber yogurt and saffron basmati rice. 16

• Veggie Loaf
  Hearty soy veggie loaf, rosemary mashed potatoes with tomato fennel sauce. Accompanied by sautéed seasonal vegetables. 17

• Jamaican Black Bean Cakes
  Made from scratch and topped with a pineapple jerk sauce and accented with coconut sour cream. Served with sautéed vegetables. 15

• Stuffed Mushrooms
  Mushroom caps stuffed with soy, onions and bell peppers in our black pepper ginger sauce. Served with broccoli and a rice medley. 16

• Moo Shu Vegetables
  Tofu, bean sprouts, cabbage, green onions, carrots, mushrooms, wrapped in a tortilla, laced with a sweet brown sauce. 14

• Sweet and Sour Soy Chicken
  Battered and fried soy chicken with onions, bell peppers, water chestnuts, broccoli and fresh pineapple in a fruity and spicy sauce. 16

• Burrito
  Black, white and red beans, brown rice, cheddar cheese, bell peppers, corn, onions, tomatoes and cilantro in a flour tortilla, topped with homemade barbecue sauce. 13
  Add soy burger strips, $3. Soy cheese $1. Jalapeños, no charge.

• Three Bean Chili
  Black, white and red beans, corn, bell peppers and onions simmered in a fiesta spices. 13

• Black Bean Quesadilla
  Grilled fl our tortilla filled with black beans, brown rice, corn, sun-dried tomatoes, feta and cheddar cheeses. 13

• Soy Burger
  Soy patty on a sunflower sesame bun, served with oven baked sweet potatoes. 14
  Add cheddar cheese $1.50. Soy cheese $2. Grilled portabello mushrooms and onions $2.

Children's Menu

• Pasta with Marinara
  Served with steamed broccoli and carrots. 5

• Grilled Cheese Quesadilla
  Flour tortilla grilled with cheddar cheese. 5

• Kid’s Pizza
  Cheese and marinara sauce on whole wheat pita. 5

Desserts

• Dairy-free Cakes 6.5

• Whole Cake 40

Whole cakes are available for parties or takeout.
Three days notice is recommended.

Cake serving charge of $10 per cake if you bring your own cake.

*Menu items and prices are subject to change.